Virginia Sabedra, CCHt.
Personal & Professional Success Coaching
for
Peak Performance, Happiness & Self-Healing
What Happens
After My Initial Eight Week Progam?
After your initial eight week Training for the Mind program is completed and if you would like to continue
your advancement in the art and application of deliberate self-direction through Mind Performance
Coaching, you have the option of continuing on a month to month basis. Month to Month Coaching includes
four coaching sessions per month and usually with the same hour and day arrangement. Here, in addition to
your month to month advanced coaching, emphasis will be on deliberate manifestation excercises utilizing
the power of the wonderful subconscious resource each of us was born with.
You may choose to go on a six-month, once-a-month Personal Fitness Training for the Mind maintenance
program through Mind Performance Coaching. We will meet once a month for a six-month period of time
to keep you on track and to check in with any subject you might want to work on. This is a great way to
keep that Mind Muscle flexible and fit. You will be in a world that for the most part does not understand the
power of the mind and helps to keep yourself from forgetting what you have learned: Keeping up your
practice by keeping yourself in check. It’s easy, fun and powerful now that you will know the key principles
of the mind.
After the initial Personal Fitness Training for the Mind eight week program, you also have the option of
single, stand alone sessions whenever you might want one. Some of the ways clients use these single sessions,
are: test preparation, handling an immediate crisis, preparing for a speaking engagement or job interview,
relationship breakup, award or performance jitters, mind tune-up, attitude adjustment, resetting or
rebalancing self.
If you would like to discuss my Mind Performance Coaching further, would like more information, or are
ready to set up your initial Mind Performance Coaching Program, you are welcome to email me at
virginia@virginiasabedra.com or call me at (916) 422-6538. Remember, the intention of these programs and
sessions is to empower you to develop and become proficient in your own self-help and improvement skills.
I wish you well and I hope to have the opportunity to work with you on your journey toward personal
growth, well-being, happiness, balance and renewal.
Mission Statement:
To honor and promote the creative and healing center of our being,
the genius we were born with, the power that is in every one of us
waiting and yearning to prove its existance. ---- Virginia Sabedra